Sabudana Dumplings
March 24, 2025
Sabudana Dumplings
Preparation time: 15 mins + Soaking time (6-8 hours)
Cooking time: 20 mins
Total time: 35 mins
Quantity: 4 Servings
Ingredients:
- 1 cup sabudana (tapioca pearls), soaked overnight
- Boiled potatoes (mashed)
- Salt to taste
- Chopped coriander leaves
Method:
- Mix soaked sabudana with mashed potatoes and salt.
- Form small dumplings and steam them for about 20 minutes.
Nutrient Values Per Serving | |
Energy | 180 Cal |
Protein | 3 g |
Carbohydrates | 35 g |
Fiber | g |
Fat | 5 g |
Health Benefits:
- Energy Source: High in carbohydrates, providing quick energy, ideal for fasting days.
- Gluten-Free Option: Suitable for those with gluten sensitivities.
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